Steamed eggs is definitely one of my favourite go-to meals to make at home because it’s incredibly simple and almost impossible to mess up. There are also so many ways to elevate it! This steamed eggs with spinach is one of my favourites—it’s light, comforting, and packed with vegetable nutrients. It’s a great dish to add to your regular meal rotation, especially if you’re looking for something healthy and satisfying.

Why You’ll Love This Recipe

Quick and easy – Ready in under 20 minutes with minimal prep
Healthy and nutritious – Provides high-quality protein from eggs, plus iron and essential vitamins from spinach.
Light yet satisfying – Perfect for a balanced or weight-conscious diet

Water to Egg Ratio

The ratio of liquid to eggs can range from 2:1 to 3:1, depending on your preferred texture. A 2:1 ratio will give you a firmer, more set custard, while a 2.5:1 to 3:1 ratio results in a softer, silkier texture.

Keep in mind that ingredients like spinach release water during cooking, so you may want to slightly reduce the added liquid to maintain the right consistency. Using stock instead of water will also enhance the overall flavour, but both work well depending on your preference.

Tips for Making This Recipe

Spinach preparation matters : Always blanch spinach before using. Spinach contains oxalic acid, and blanching helps reduce it, improving both taste and nutrient absorption.
How to avoid bubbles when steaming : Do not seal the lid completely—leave a small gap (you can place a chopstick under the lid) to release excess heat. Steam over medium-low heat to prevent the eggs from overcooking and forming a honeycomb texture.
Strain the egg mixture : This step helps achieve a smoother, more delicate texture.

Final Thoughts

This steamed eggs with spinach is proof that simple ingredients can create something truly comforting and nourishing. I like to add a generous amount of spinach, so it doesn’t always matter if you skip straining the egg mixture or removing surface bubbles—the spinach naturally covers them. Whether you’re looking for something quick, easy, or healthy, this recipe is a great choice for everyday cooking.

Easy Steamed Eggs with Spinach

Wanting

This simple steamed egg with spinach is a light,comforting dish with a silky-smooth texture, packed with vegetable nutrients, protein, and iron. It’s quick to prepare and perfect for a healthy, weight-conscious diet.

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Course Side Dish

Cuisine Asian, Chinese, Taiwanese

Servings 2 people

Ingredients

2 medium eggs about 100g
150–180 g spinach
150 ml water or stock about 1–1.5× the egg mixture
A pinch of salt
Soy sauce to taste
Sesame oil to taste optional
Chilli oil optional

Instructions

Prepare the spinach : Wash the spinach thoroughly. Blanch in boiling water for about 30 seconds, then transfer to ice cold water. Drain well, squeeze out excess water, and cut into small pieces.
Prepare the egg mixture : Crack the eggs into a bowl and gently beat (avoid creating too many bubbles). Add water (or stock for more flavour) and a pinch of salt, then mix well. Strain the mixture through a sieve for a smoother texture.
Assemble : Evenly spread the spinach in a shallow heatproof dish. Pour the strained egg mixture over the spinach. Skim off any large bubbles on the surface with a spoon.
Steam : Bring water in a steamer to a boil. Place thedish in the steamer, cover, and steam over medium-low heat for 12–15 minutes,or until set.
Finish : Drizzle with soy sauce and sesame oil, or chili oil if you prefer a bit of heat.

Notes

Keyword egg, Vegetarian