Easy Steamed Eggs with Spinach
This simple steamed egg with spinach is a light,comforting dish with a silky-smooth texture, packed with vegetable nutrients, protein, and iron. It’s quick to prepare and perfect for a healthy, weight-conscious diet.
Ingredients
- 2 medium eggs about 100g
- 150–180 g spinach
- 150 ml water or stock about 1–1.5× the egg mixture
- A pinch of salt
- Soy sauce to taste
- Sesame oil to taste optional
- Chilli oil optional
Instructions
- Prepare the spinach : Wash the spinach thoroughly. Blanch in boiling water for about 30 seconds, then transfer to ice cold water. Drain well, squeeze out excess water, and cut into small pieces.
- Prepare the egg mixture : Crack the eggs into a bowl and gently beat (avoid creating too many bubbles). Add water (or stock for more flavour) and a pinch of salt, then mix well. Strain the mixture through a sieve for a smoother texture.
- Assemble : Evenly spread the spinach in a shallow heatproof dish. Pour the strained egg mixture over the spinach. Skim off any large bubbles on the surface with a spoon.
- Steam : Bring water in a steamer to a boil. Place thedish in the steamer, cover, and steam over medium-low heat for 12–15 minutes,or until set.
- Finish : Drizzle with soy sauce and sesame oil, or chili oil if you prefer a bit of heat.
Notes
